Vitamin D Deficiency: Every vitamin is important for the body. Due to lack of vitamins, many types of diseases start growing in the body. The biggest effect is on the body’s immune system. As soon as it becomes weak, many diseases surround it. Vitamin D is also such an essential element of the body. Due … Read more
Fat To Fit: Today every second person is troubled by the problem of obesity. Many people are surrounded by serious diseases due to obesity, while many become victims of embarrassment due to increasing weight. But what if you have to feel ashamed in front of your children due to increasing weight. Something similar happened with Sarah … Read more
Weight Loss Without Exercise: Obesity has become a serious problem nowadays. Increasing obesity means you are increasing the risk of many other serious diseases. You must have noticed that often obese people are at increased risk of deadly diseases like diabetes, blood pressure, cancer and even corona virus. Often doctors or experts say that to … Read more
Bodybuilder Dipak Nanda: Famous bodybuilders like Arnold Schwarzenegger, Ronnie Coleman, Phil Heath do not need any special recognition. Today the whole world knows him. Deepak Nanda of India is following in the footsteps of these body builders. Deepak Nanda also does body building and these days many of his pictures are going viral on social … Read more
Weight Loss After Delivery: Do these 6 measures after having a child, weight and stomach will be reduced easily. Source link
Yoga For Heart And Cholesterol: If the heart is healthy then the body will also be healthy. A good diet, healthy lifestyle and some exercise are essential to take care of heart health. To make the heart healthy, it is necessary to reduce cholesterol. For this, you should avoid low oil seasoning, outside food and … Read more
Weight Loss Drink: 6 days by drinking these 6 types of water, obesity will be reduced, fat will start melting. Source link
Cholesterol Treatment: Increased cholesterol level increases the risk of heart disease. Due to increase in cholesterol in the body, symptoms like breathlessness, dizziness, feeling tired, numbness of legs, weight gain are seen. Medicines as well as home remedies can be effective to reduce these symptoms. Along with this, along with making lifestyle changes, you also … Read more