Sleep And Weight Loss Connection: What do people do to lose weight? Sweat for hours in the gym. Do a lot of dieting. Do yoga, but still sometimes the weight is not reduced. Your lifestyle can also be a big reason for this. People ignore many important elements, which are effective in your weight loss. … Read more
How To Get Good Sleep: If you want to sleep deeply at night or you sleep late and want to sleep early, then include some things in the routine. These habits are helpful in getting you fast and deep sleep without medicine. By applying these things daily, your sleep pattern can be good. 1- Before … Read more
Procrastination Syndrome In Youngsters: Nowadays due to work style and lifestyle, many such diseases are being born, which were unknown to the people till now. People working in shift jobs in metro cities are becoming victims of stress, sleeplessness and obesity. Some psychologists and psychiatrists say that the cases of Revenge Bedtime Procrastination Syndrome among … Read more
Sleeping Tips: If you want good sleep, then eat these things before sleeping. Source link
Sleeping Tips For Summer: Summer is at its peak. The sun is blazing fire. In such a situation, someone tells you that you should not sleep in AC and cooler but with ceiling fans or table fans. Hearing this advice, you will laugh at the front and get angry too. After all, how can anyone … Read more
You look unattractive, are you wearing some extra kilos? These are very common things to hear when you are overweight or let’s say when you are ‘fat’. When we say that a person needs to be comfortable in his skin, we forget that society has demarcated some way in which a woman should appear, we … Read more
How To Get Good Sleep: Good and deep sleep is very important for health. When the sleep is deep and without dreams, then in the morning you wake up with a very fresh mood. Sleep is very important for mental and physical health as well as beauty. You can get a good sleep at night … Read more
Transgender people are more likely to experience discrimination, isolation and lack of social support. This, coupled with negative psychosocial challenges like being denied access to gender-neutral restrooms, combined with being a college student, and you have what associate professor of neurology Shelley Hershner MD calls “a perfect storm” that can contribute to sleep. disorders and … Read more