ICMR Warning: Do you also use bread butter in breakfast in your house and a lot of refined cooking oil is used to make vegetable parathas so be careful because recently Indian Council of Medical Research it is- i.e. ICMR, has issued a warning. He said that bread butter and refined oil (bread butter and … Read more
Unhealthy Food: ईट हेल्दी लिव हेल्दी ये बात तो आपने कई बार सुनी होगी, लेकिन क्या आप जानते हैं कि कई बार हेल्दी चीजें भी हमारे वेट गेन के पीछे की वजह हो सकती है. जी हां, कुछ ऐसे फूड आइटम्स हैं, जो वैसे तो बहुत हेल्दी होते हैं. लेकिन अगर इसका सेवन ज्यादा कर … Read more
Foods not to Eat on Empty Stomach: Whatever we eat, whether good or bad, from morning to night, has a direct effect on our stomach. Especially whenever we eat something here and there in an empty stomach, then we have to bear the brunt of it. Many types of gases are filled in the empty … Read more
It is always difficult to follow a healthy diet. After all, it’s the unhealthy foods that seem to taste the best, right? However, it is in your best interest to control your cravings and keep your consumption of these foods to a minimum. Not only do most of these foods have little or no nutritional … Read more
What would we do without bread?! Whether you’re making a sandwich, spreading it with butter, or dipping it in leftover sauce, this food is a long-time staple in many of our kitchens. However, it’s no secret that eating too much can be detrimental to your health. weightloss goals, but it turns out that some varieties … Read more
Food myths must be dispelled to avoid consuming empty calories or ingredients harmful to our health. It will also be beneficial for you to be aware of certain foods that are apparently healthy but are not. These should be avoided as much as possible in your diet.Also Read – You should add dates, sesame seeds … Read more
<!– –> Dried fruits should be avoided as they are very rich in sugar and dehydrating. Food is fuel for our body. Our food provides our body with the energy and nutrients it needs to function properly. However, we often eat food for satiety and not for its benefits for our body. This hunger for … Read more
Unhealthy Food: Since the arrival of Kovid, most people while eating food take care that they eat healthy food. But even after this, they often become ill or many health-related problems persist. This happens because the intention of eating all the healthy food is good, but unknowingly people do such things, due to which the … Read more