Working woman’s diet should be like this
Along with being a working woman, want to look slim-trim, then include these things in your diet. Source link
diet plan
Fatty liver cure tips: Nutritional diet, supplements, lifestyle, fitness tweaks
stay well Health requires the body to undergo regular detoxification and the liver it is crucial to this process where most liver conditions can be avoided. Doctors say that the work-from-home situation and inactivity experienced during lockdown have led to an increase in liver-related disorders and around one member of every family currently suffers from … Read more
Embarrassed in front of the children, this mother reduced her weight by 61 kg, made it possible with this diet
Fat To Fit: Today every second person is troubled by the problem of obesity. Many people are surrounded by serious diseases due to obesity, while many become victims of embarrassment due to increasing weight. But what if you have to feel ashamed in front of your children due to increasing weight. Something similar happened with Sarah … Read more
Stomach Cancer And Diet: 5 Food-Related Factors That Can Increase The Risk of Gastric Cancer
According to ongoing research, much remains to be learned about how and why food choices affect cancer risk. Stomach Cancer and Diet: 5 Diet-Related Factors That May Increase Your Risk of Gastric Cancer (Source: Freepik) There is evidence that the foods we eat can increase our chance of developing certain types of cancer. According to … Read more
Diet tips: Nutrients to consume to build your muscle health
A healthy diet and regularity exercise are essential if you want to build lean muscle and while it’s important to propel your body through exercise, without the right nutritional support its development will stall. Protein-rich foods are crucial for building muscle, but energy must also come from carbohydrates and fats. If your goal is to … Read more
Health And Fitness Mistakes Women Need to Stop Making
You look unattractive, are you wearing some extra kilos? These are very common things to hear when you are overweight or let’s say when you are ‘fat’. When we say that a person needs to be comfortable in his skin, we forget that society has demarcated some way in which a woman should appear, we … Read more
If there is a problem in exercising, then reduce weight in this way from diet
Healthy Diet For Weight Loss: Nowadays everyone is troubled by obesity. Be it women or men, boys or girls, you will see more number of obese people in people of all ages. At the same time, the problem of obesity increases more in women after marriage and having a child. Hormones change in the body … Read more
Curd Rice Benefits: Bollywood Celebs Who Have Shed Kilos With This South Indian Delicacy
Benefits of Yogurt Rice: In summer, it is necessary to eat food that is cool and beneficial for our health. Yogurt is one of the healthiest things to beat the summer heat and you can make yogurt rice with it. Yogurt rice is both delicious and nutritious! Many people are unaware that yogurt rice is … Read more