Leg Pain Relief: Nowadays, the style of working in homes is such that one has to work standing for hours. In such a situation, women are most troubled by foot pain. Earlier, elderly people used to complain of joint pain only at the age of 50, but nowadays due to lifestyle and not taking the … Read more
Best tips for weight loss: Just as it is necessary to take a proper diet to reduce weight, in the same way, beverages contribute a lot to reduce weight. Especially tea has a big role, provided that you drink it with the rules and at the right time. Vibha Bajpai, Senior Nutritionist, Asia Institute of … Read more
Ayurvedic Tips For Weight Loss: Nowadays people are troubled by obesity. Obesity brings with it many diseases as well. In such a situation, people do not know what to do to be thin. Many home remedies are adopted to remove extra fat from the body and stomach, but nothing is of much benefit. To lose … Read more
Drink Before Brushing: You must have heard from many people that as soon as you wake up in the morning, you should drink water on an empty stomach, many people do this too. To keep the body hydrated and protect it from diseases, we should drink water daily. It is believed that 8 to 10 … Read more
Gut health can affect not only your brain but also your life. That’s why it is most important to keep it right. Loose motion or diarrhoea can bother at any age. Whether you are above 60 years of age or 16. An upset stomach spoils the whole routine. Along with this, weakness, lack of water in the body causes … Read more