Stress is a natural response to uncertainty, and it’s normal to worry about future events from time to time. But excessive thoughts about the future can be a sign of anticipatory anxiety, a fear of unpredictable future events, which is sometimes a symptom of anxiety disorders. This is something I see often in my patients. … Read more
Eyes Pain Remedies: Due to fatigue and stress, there can be pain in the eyes, get relief with these measures. Source link
NEW YORK (AP) — Last summer, Julio Carmona began the process of weaning himself from a fully remote work schedule by coming into the office once a week. The new hybrid schedule at her job at a state agency in Stratford, Connecticut, still allowed her to spend time cooking dinner for her family and taking … Read more
Stress Buster Tips: Nowadays everyone is troubled by the increasing stress. During work and business in the office, people start getting stressed at the slightest thing, but do you know that if you live in tension in the routine, then just change some of your habits and adopt some new good habits which will help … Read more
Mangaluru: A study found that more than 50% of the 500 students who participated in it, were experiencing symptoms of common mental disorders (CMD) such as stress, anxiety, depression, and somatoform disordersand recommended forming a team of peer counselorsto mediate between students and mental health professionals. Positive peer support allows students to seek appropriate support … Read more
By By Robert Preidt HealthDay Reporter, HealthDay Reporter (Health day) TUESDAY, April 26, 2022 (HealthDay News) — Having trouble sleeping during the COVID-19 pandemic? You may be at higher risk for anxiety, depression, and other mental health problems. That is the key conclusion of an analysis of data collected from nearly 5,000 people who used … Read more
New Delhi: Several studies have shed light on the benefits of physical activity in facilitating physical development and mental health. With the recent advances in the field of science and HealthNew and exciting revelations about ways to get the most out of physical activity are emerging. Movement is great, but you know what’s better? Transfer … Read more
Exercising regularly is good for your immune system – with some research suggesting it may even reduce the risk of contracting upper respiratory infectionslike the common cold. Even as little as 30 minutes of moderate exercise five times a week is enough to produce profits. Since exercise is good for our immune systems, some people … Read more