15 MIN FULL BODY CARDIO – burn lots of calories / No Equipment I Pamela Reif
15 MIN FULL BODY CARDIO – burns a lot of calories / No equipment I Pamela Reif Pamela Reif .
summer
Crispian Stewart: If you want to get fit, here’s a great (free) place to start
/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/7WQYR5INBBE7SXSIYYPHMBXWAQ.jpg "Crispian Stewart: If you want to get fit, here’s a great (free) place to start")
The Jogging the Powerpoles team at the Rotorua Marathon this year. Photo / Supplied Hakinakina Community News is a weekly update on sports and athletes from our own local community. OPINION: From our athletic office, the “Jogging the Powerpoles” summer programs are open for registration. The “JTP” is a free community fitness group that provides … Read more
Egg Effects: How many eggs should be consumed in a day, otherwise health may have to suffer
Egg Eating Side Effects: Eggs have been considered a treasure of health. The nutrients found in it help in making you healthy. If eggs are included in the category of superfood, then it will not be wrong. Anything too can harm the health. Yes, today we will tell you about how many eggs you should … Read more
Pregnancy Drinks: This drink is healthy for pregnant ladies, will keep the body hydrated in summer
Pregnancy Drinks: This drink is healthy for pregnant ladies, will keep the body hydrated in summer. Source link
Home Remedies: If you are troubled by cold and flu in the summer season, then follow these tips
Home Remedies: If you are troubled by cold and flu in the summer season, then follow these tips. Source link
Weight increases rapidly during holidays, control in this way during summer vacation
Weight Control Tips: During the holidays, the weight increases rapidly. Right now summer vacations are going on and for the children of the family, things like ice cream, cold drinks, banana shake, mango shake will go round in the house throughout the day. And when the party happens, the whole family will also be involved. … Read more
Do not eat more cucumber in summer, otherwise health may be damaged
Cucumber Side Effects: Do not eat more cucumber in summer, otherwise there may be damage to health. Source link
Hydrating Foods: These things keep the body hydrated in summer, nothing less than a boon for the body
Hydrating Foods: These things keep the body hydrated in summer, no less than a boon for the body. Source link