Image: Timothy A. Clary (fake images) A new report from the World Health Organization finds that our collective lack of exercise will take a heavy toll for years to come if nothing changes. The report estimates that there will be be almost a medium-billion new cases of non-communicable disorders like heart disease and diabetes due … Read more
The pregnancy and childbirth is a happy time for new mothers, but some women may struggle with their mental issues. Health as transitions into motherhood are not easy, especially for new mothers. It includes so many overwhelming biological, physical, social, and emotional changes that many women experience a wide range of overwhelming emotions such as … Read more
Arthritis It occurs when the joint wears down due to the aging process, injury, or certain inflammatory diseases like gout and rheumatoid arthritis and the most common arthritis is osteoarthritis which health experts believe almost everyone will get if one lives long. It is a mechanical wear and tear, but also, the heavier or overweight, … Read more
Photo: shoot out (fake images) It’s been over a year since I started using MacroFactor, an app that calculates my TDEE (Total Daily Energy Expenditure) in real time. It is a paid application, but as we noted when it came out, there are free tools that handle the same calculations. And whatever method you use … Read more
Pregnant women can often have stressed, anxious, or depressed during all the the pregnancy Travel as a pregnancy can be overwhelming for many women, but several studies suggest that stress not only affects pregnant women but also their babies. Babies of women who were extremely stressed were often angry, crying or fussing when put in … Read more
Photo: Ljupco Smokovski (Shutterstock) The more you walk, the lower your risk of all-cause and cancer mortality, according to a new study, and the benefits level off once you hit 10,000 steps per day. Clearly, that’s the number of steps to aim for, isn’t it? Studies comparing health outcomes to step counting sound pretty convincing, … Read more
Antibiotic resistance: In the year 2019, about 50 lakh people died due to a specific reason. This figure of deaths is almost double of the deaths due to corona in 2020. A study was done on these deaths. It was found in this study that there are many people in the world who buy antibiotics … Read more
A series of upcoming studies will explore whether the routine of active-duty military life and veterans’ disproportionately high incidence of chronic disease could be controlled by lifestyle interventions designed to achieve a metabolic state of nutritional ketosis. This work, led by Ohio State University exercise science Y biomedical researchersis funded by a $10 million grant … Read more