Feeling sleepy after eating: The problem that comes most with the people working in the offices is that after they have eaten food, they start feeling sleepy. It seems as if the body gets fresh if it gets 10 minutes of sleep. Food is necessary for the development of the body. This gives energy to … Read more
Arthritis: According to doctors, getting at least 7 to 8 hours of good quality sleep every night is an important part of living a healthy life. But when a person is suffering from arthritis, then it becomes difficult for him to sleep. Before the problem of arthritis increases, we should understand its sign only. If … Read more
Sleep Inducing Trick:What is the one thing you want to do the most when you come home after a long day’s work? Probably all of us would answer that we all want to have a good sleep. But often this does not happen. There are many people who struggle to get a good night’s sleep … Read more
Whatever the weather, it has become a custom to fall asleep after lunch in the office. After lunch, I feel as if I should at least sleep for a while. There is such sleep that even working becomes difficult. This is the reason why you are not able to work properly. Concentration becomes loose. Till … Read more
What is sleep paralysis: Sleep paralysis is a condition in which a person’s body becomes paralyzed for some time, usually this condition occurs when a person is about to sleep or wake up. In this condition, the person is not able to move his body even if he wants to, but after some time it … Read more
The outbreak of cold has started increasing gradually across the country. Now people have started feeling shivering in the morning and evening. People use quilts-blankets, warm sweaters etc. to avoid cold. While sleeping at night, you must have often noticed that some people in the family cover their face with quilt blanket to avoid cold. … Read more
Sleeping Without Clothes: Getting complete sleep is very important for our health. There are many benefits of getting good sleep. Many times people are not able to get full and good sleep due to sleeping wearing clothes. When you sleep wearing clothes, your clothes get stuck in the bed sheet, and sometimes your partner has … Read more
Baby Sleeping In Swing: Most parents use swings to make their children sleep. Children also fall asleep very easily by swinging. Children love to swing and parents can easily do their work by making the children sleep comfortably in the swing. But do you know that making children sleep in the swing can be dangerous … Read more