Mountain Biker’s Guide to Keto: A Brief Overview of the Low-Carb Diet for Riders

Mountain Biker’s Guide to Keto: A Brief Overview of the Low-Carb Diet for Riders

Photo: Flickr Editor’s Note: The referenced study has been summarized to include salient details for the sake of brevity. Click on the study to read in detail if you wish. It should also be said that no one diet is best for everyone and results may vary. The sport of mountain biking is not often … Read more

Commentary: Losing weight after festive eating is not just about diet and exercise

Commentary: Losing weight after festive eating is not just about diet and exercise

Similarly, evaluating goals and reviewing progress regularly is critical to managing weight. People are easily led astray when there is no self-monitoring: no planning or review mechanism, for example, not weighing themselves regularly, not recording diet (including all meals and snacks) or level of physical activity, You don’t anticipate changes in your daily routine, such … Read more

Burn those calories without sweat

Burn those calories without sweat

Weight is usually one of the most common concerns after the festive period. The extra calories accumulated take their toll in the form of tighter clothing and unwanted bulges along the contour of the body. However, losing these extra measures through physical activity can be a sweaty affair in our climate, not always a pretty … Read more

Dietary essentials under Rs 3000 to pick from Amazon's Health and Fitness Sale

Dietary essentials under Rs 3000 to pick from Amazon's Health and Fitness Sale

Amazon’s 2022 health and fitness sale has hit the internet. It will be live until January 31, 2022. So what are you waiting for? Rise from your seat and take home your dietary staples at discounted prices. From protein powders, vitamins, minerals to ketogenic foods, you’ll find everything under one roof at great prices. Fill … Read more

‘Portion Size’ and ‘Serving Size’ Are Not the Same: Why It Matters

‘Portion Size’ and ‘Serving Size’ Are Not the Same: Why It Matters

Share on PinterestIf you’re trying to make healthier choices about how much food you eat during a meal, understanding the difference between “serving size” and “serving size” can make a big difference. fake images A new survey reports that most consumers don’t know the difference between “serving size” and “serving size,” though many mistakenly believe … Read more

Giant Panda Stays Plump on Bamboo Diet Thanks to Gut Bacteria

Giant Panda Stays Plump on Bamboo Diet Thanks to Gut Bacteria

Registration was successful!Follow the link in the email sent to send again https://sputniknews.com/20220119/giant-panda-stays-plump-on-bamboo-diet-thanks-to-gut-bacteria-1092355516.html Giant panda stays plump on bamboo diet thanks to gut bacteria Giant panda stays plump on bamboo diet thanks to gut bacteria Giant panda stays plump on bamboo diet thanks to gut bacteria 2022-01-19T02:21+0000 2022-01-19T02:21+0000 2022-01-19T02:21+0000 bacteria panda diet Sciences /html/head/meta[@name=”og:title”]/@content /html/head/meta[@name=”og:description”]/@content … Read more