More and more people are choosing to eat less meat. There are many reasons why people may choose to make this change, but health is often cited as a popular reason. A large body of research has shown that plant-based diets can have many health benefits, including reducing the risk of chronic diseases, such as … Read more
Polycystic ovary syndrome or PCOS is a common hormonal and metabolic disorder that makes many women sick nowadays. It accounts for 16-25 per cent of women’s health problems in Bangalore. It affects physical health with weight gain, acne or pimples, unwanted body and facial hair and possibly thinning and loss of scalp hair. Emotional health … Read more
Employee welfare platform Nova Benefits has launched a mental wellness plan for all employees of the company. As part of the plan, the company partnered with Manah Health and Wellness to provide mental health advice to employees in need, regardless of their location. Additionally, all expenses incurred by employees for mental health purposes, including weekly … Read more
In the 1970s, low-carb diets were all the rage. the Book The Dietary Revolution of Dr. Atkin claimed that carbohydrate restriction was a “High calorie way to stay slim forever.”. Carbohydrates are found in breads, cereals, and other grains, fruits, vegetables, and milk. they are also in ultraprocessed fast foods, cakes, chips and soft drinks. … Read more
People choose certain foods or change their diet for a variety of reasons: to improve their health, lose weightsave money or because of concerns about sustainability or the way food is produced. Consider the trend toward low-fat foods in the 1980s and low-carb diets in the 1990s, and now, the rise of plant-based protein products … Read more
Today, more and more people are experiencing stress and anxiety. We can all benefit from taking a step back and investing in our mental health. One way to do this is to surround yourself with noise.Also read – What is sleep apnea and why is early diagnosis necessary? What is sound therapy? Sound therapy is … Read more
Everyone knows that regular exercise and a good diet are the most important things you can do for a healthy life. It turns out, however, that a person’s sleep quality is also important for overall well-being. Undiagnosed sleep apnea is directly linked to a decrease in quality of life and an increase in cardiovascular and … Read more
MANATEE COUNTY, Fla. (CW44 News At 10) – A local fire station has its own mental health therapy dog. He is the first designated therapy dog for firefighters in the Tampa Bay Area. At the North River Fire District, a new mental health dog named Drew, right here, is changing the entire morale of the … Read more