Depression can be cured not by medicine and therapy, but by proper diet and exercise – Research

Depression can be cured not by medicine and therapy, but by proper diet and exercise – Research

Nowadays, depression has become such a problem that around 5.7 million people suffer from it in India alone. Moreover, many people lose their lives due to this disease and even commit suicide. A problem like depression is not visible, but it gradually digs into the human body. As long as people experience depression and anxiety. … Read more

Why do girls have pain during their periods? Know the answer to this question today.

Why do girls have pain during their periods? Know the answer to this question today.

Why do girls feel pain during their periods: Women feel a lot of pain during the menstrual cycle, that is, during menstruation, feel a feeling of tightness and stiffness in the stomach and there seems to be stretching from the inside, also called menstrual cramps. In fact, this is due to physical and hormonal changes. … Read more

Do you also drink alcohol every day, then be careful, the risk of cancer is looming.

Do you also drink alcohol every day, then be careful, the risk of cancer is looming.

Cancer: You also drink alcohol every day, so be careful, the danger of these 6 types of cancer is hovering around you. Source link

Diabetes will be controlled faster than drugs, just eat these five fruits without peeling them.

Diabetes will be controlled faster than drugs, just eat these five fruits without peeling them.

Diabetes will be controlled faster than insulin and drugs, just eat these five fruits without peeling them. Source link

Do you also use mouthwash frequently, so be careful!

Do you also use mouthwash frequently, so be careful!

Risk of oral cancer from mouthwashes: Cancer is a deadly disease that can develop due to the growth of cancer cells in the body and some factors can activate cancer cells. One of them is mouthwash. According to a new Belgian research recently published in the Journal of Medical Microbiology, two bacteria Fusobacterium nucleate and … Read more

You will save thousands of rupees at the gym, if you do these 6 things at home, you will burn calories in a jiffy, you will be fit and healthy.

You will save thousands of rupees at the gym, if you do these 6 things at home, you will burn calories in a jiffy, you will be fit and healthy.

You will save thousands of rupees at the gym, if you do these 6 things at home, you will burn calories in a jiffy, you will be fit and healthy. Source link

The body will stay cool even without air conditioning, just do this work from breakfast to dinner.

The body will stay cool even without air conditioning, just do this work from breakfast to dinner.

Rujuta Diwekar Tips for Summers: Even after half of June, the heat does not subside and the body temperature increases due to humidity and sweat. You cannot live without air conditioning and cooler, but if you also want to maintain your body temperature at 40 degrees, then you should consume these three things from breakfast … Read more

By drinking this juice, are you gambling with your health in the name of profit?

By drinking this juice, are you gambling with your health in the name of profit?

Side effects of packaged juice: Often people look for shortcuts in cooking and use packaged foods. But these packaged foods are prepared by adding lots of calories, sugar, salt and preservatives, which can have an adverse effect on health. One of them is canned fruit juice, which most people consider healthy and drink every morning. … Read more